Rejoice in the Spirit of the Lord
Take some time to reflect on what this season means to you and then take some definitive steps to renew your mind, body and spirit:
3. Refresh and have respect for your body, which was created in God’s image. Commit yourself to a healthy lifestyle by eating nutritious food, getting daily physical exercise and mental stimulation. Eliminate excess in all areas and strive for balance.
Rejoice and be glad! God has given us another opportunity for new life.